LIVE BY CHOICE NOT BY CHANCE!!!!

This is something we all encounter in our daily lives in some or the other ways: the urge to judge others. For …………. It’s so easy to fall into this habit, right?????? What do you all think about it?

But today, I want to share why it’s better to step back and think twice before making judgments.

The first thing we should understand is that everyone has their own story. Imagine seeing someone looking grumpy in the morning. Your first thought might be, “Wow, they’re rude!” But what if they just received bad news or didn’t sleep well? Everyone faces battles we know nothing about. By avoiding quick judgments, we open ourselves up to empathy and understanding.

It is like that …………. When we judge less, our relationships improve. Think about a time when someone judged you unfairly. It probably didn’t feel great, and it might have hurt your relationship with that person. Now flip it around. If we give people the benefit of the doubt, we’re more likely to build trust and strong connections. Basically, our attitudes influence those around us. Ever noticed how negativity spreads? The same goes for being non-judgmental. When we practice acceptance and kindness, it sets a tone that others often follow. This can transform a workplace, a classroom, or even a home into a much more positive environment.

Now …………….. Being non-judgmental isn’t just about others; it’s about us too. Just think once ……………….. When we try to judge others, it often reflects our own insecurities or biases. Is it so ???????? Taking a step back to reflect on why we feel the need to judge can lead to personal growth. It’s a way of understanding ourselves better and becoming more compassionate people.

Thus to be less influenced by it…………………………. practising mindfulness helps in becoming less judgmental. When we are mindful, we observe our thoughts and feelings without immediate reaction. This pause allows us to choose our responses more wisely, fostering a more considerate and thoughtful approach to life. Also striving to be less judgmental is a journey worth taking because it enhances our interactions, builds stronger communities, and leads to personal growth.

So, next time you feel the urge to judge, take a deep breath and try to understand the person instead. You might be surprised at how positively it can impact your life and the lives of those around you.!!!!!!!!!!!!!

@nandasagec MANISHA NANDAN

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HAPPY READING!

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